A Peek Inside

The Franklin Method


“The Franklin Method is a highly effective, evidence-based approach to movement education focusing on the body and its function. It has been practiced for some 30 years and taught at numerous illustrious institutions around the globe.”

-Eric Franklin


“Dynamic Neurocognitive Imagery is at the heart of the Franklin Method - this is the use of metaphorical mental imagery to support the development of healthy physical function, strength, mobility, and coordination. In other words, we combine visualization techniques with physical exercises to improve movement.”

- Eric Franklin


Dr. Daly’s Journey to Becoming a Franklin Method Educator

Dr. Daly had the privilege to train directly under the tutelage of Eric Franklin & his esteemed faculty in New York, NY over the course of 3 years.

Franklin Method Educator training is separated into three Levels of Education, each consisting of 21 days of training.

  • Level 1 - Introductory Level - The Power of Imagery, Embodied Anatomy, & Movement focused on Fundamentals & Skeletal System

  • Level 2 - Intermediate Level - Embodied Anatomy of the Muscular System

  • Level 3 - Advanced Level - Embodied Anatomy of Organs, Fascia, Connective Tissue, and holistic body systems interaction


Dr. Daly’s personal road to becoming a Franklin Method Educator consisted of 12 separate trips to NYC where she attended training sessions lasting 8 hours per day for 7 days. Dr. Daly completed Level 1, 2, and 3 of Franklin Method Educator training in 2016, 2018, and 2019 respectively.